How do you manage STRESS

Lets talk about "STRESS", YES I mean stressssssss...... that one thing that just gets us feeling like we are about to go crazy and that our head is too heavy for its position. Stress can make you lose your mind, think out of proportion and cause you to became insanely mad at any slightest thing. It has been medically proven that stress is just as bad as it sound and can also help some people become better. While some people see it as an avenue to become better, some see it as very absurd. But the big question is this, as an Individual, How do you manage STRESS? As a student, in class room, reading, private tutorials etc, As a Teacher in classroom, while preparing lecture note, marking exam/test papers, giving assignments to student, and answering to duty call, As a Pastor in your congregation, Leaders meeting and the rest, Lecturer same for teacher, As a boss in your office, board meeting etc, As a Business  man/woman with you customers, clients, workers etc, As an Entrepreneur, and also as a family with the kids, relations, husband to wife and wife to husband, visitors etc....