Update on the Ebola Virus Case in Lagos

Updates coming from newsmen today about the Ebola virus, Special Adviser to the Lagos State Governor on Public Health, Dr Yewande Adeshi...

7/25/2014

Great Exercises That Will Transform Your Body

  Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. Th...

6/02/2014

Amazing things you don't know about the Banana

You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. ...

5/24/2014

Why you should eat lots of water melon

Alongside of tomatoes, watermelon has moved up to the front of the line in recent research studies on high-lycopene foods. ...

5/18/2014

Pregnant women stand risk of crashing while driving

Why should a woman who is pregnant even be allowed to handle the wheel? well you can at the early stage of pregnancy but the truth is as...

5/18/2014

How to Reduce Fat and get Flat Tommy

Is having a flatter belly on your holiday wish list this season? Welcome to the club. I am sure you share the same holiday wish list of mos...

12/13/2013

Hand Hygiene

Hand hygiene is the act of cleaning ones hand with the use of water or anther liquid plus soap for the purpose of removing germs, ...

7/19/2013

Easy Ways to Lose Weight

Easy weight loss tips you can slip into your everyday life. If you are desperately seeking to lose weight maybe you don’t like...

7/08/2013

Diet Mistakes We Make and How to Avoid Them

Diet Mistakes Can Influence Weigh t   Simple diet mistakes can derail your best efforts to get back into that favourite pair of je...

7/05/2013